Happiness for Beginners – Film Review

Happiness for Beginners is a heartfelt film directed by Vicky Wight, based on the 2015 novel of the same name by Katherine Center. The story revolves around Helen, a divorcée who embarks on a life-changing Appalachian Trail survivalist course. As she prepares for her journey, she stumbles upon her brother Duncan’s best friend, Jake, and the encounter sets the stage for an emotional and transformative adventure.

The film’s narrative is driven by Helen’s journey of self-discovery, healing, and growth. From the very beginning, we are introduced to Helen’s complex emotional state as she reminisces about her wedding day and her strained relationship with her ex, Mike. These flashbacks hint at the emotional baggage she carries, setting the stage for the personal challenges she will confront during the hiking trip.

The character dynamics are a strong point of the film, and the performances do justice to the well-crafted script. Helen, portrayed by the extremely talented Ellie Kemper, carries the weight of her past on her shoulders, and her vulnerability and determination make her relatable and endearing. Jake, played with depth and charm by Luke Grimes, is the catalyst for Helen’s emotional journey, as their interactions become the backbone of the film.

The Appalachian Trail itself serves as a metaphor for Helen’s path to self-discovery. The stunning cinematography captures the beauty and challenges of the trail, paralleling Helen’s internal struggles. As the group sets out on their journey, we are introduced to the diverse cast of characters, each with their quirks and stories. The interactions between the hikers add depth to the film and reflect the complexities of human relationships.

Throughout the hike, Helen’s interactions with Jake are at the forefront. Their chemistry is palpable, and as the layers of their shared history are revealed, the audience becomes invested in their emotional journey. The film masterfully explores themes of love, loss, and the fear of vulnerability. Helen’s internal conflict over her feelings for Jake and her past with Mike is portrayed with authenticity, making it a relatable experience for anyone who has struggled with matters of the heart.

The film’s pacing is well-handled, with moments of levity and introspection artfully woven into the story. The plot moves along smoothly, and the hiking scenes are visually captivating, providing a sense of authenticity to the characters’ journey. The Appalachian Trail becomes more than just a backdrop; it becomes a character in itself, influencing the hikers’ emotions and growth.

As the days pass, the hikers face challenges that test their physical and emotional endurance. The character of Beckett, the young guide, adds an element of mentorship and pushes the hikers to confront their limitations. It is through these trials that Helen begins to shed her emotional armor, opening herself up to new possibilities and relationships.

The film’s supporting characters, including the charming yet immature Windy and the troubled Mason, add depth to the story and provide additional layers to Helen’s journey. Their own struggles and interactions with Helen and Jake contribute to the film’s exploration of human connection and the impact of past experiences on present relationships.

As the film reaches its climax, the emotions intensify, and the audience is left on the edge of their seats, rooting for Helen’s happiness. The revelation of Jake’s degenerative eye disease adds an extra layer of complexity to their budding romance, raising the stakes for their future together.

In the end, Happiness for Beginners delivers a touching and relatable story about love, healing, and the power of embracing vulnerability. The film’s emotional resonance lingers, leaving the audience reflecting on their own journey of self-discovery. While some may find the plot predictable at times, the film’s strong performances, beautiful cinematography, and poignant themes make it a worthwhile cinematic experience.

Happiness for Beginners is a heartwarming film that captures the essence of human emotions and relationships. With a captivating narrative, well-rounded characters, and stunning visuals, it takes viewers on an introspective journey alongside the main protagonist. While it may not break new ground in terms of storytelling, its sincerity and emotional depth make it a rewarding watch. Whether you’re a fan of romance, drama, or self-discovery films, Happiness for Beginners is a worthy addition to your must-watch list.